Low Carb Jalapeno Popper Chicken
Low Carb Jalapeno Popper Chicken
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 6 Boneless, Skinless Chicken Breast
    • salt and pepper to taste
    • 5 slices of bacon, diced
    • 1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos)
    • 1/4 cup diced onion
    • 1 (8 oz) package cream cheese, softened
    • 1/2 cup mayonnaise
    • 1 cup shredded cheddar cheese
    • 1/2 cup Kraft grated Parmesan
    • 2 oz bag of Pork Skins, crushed
    • 1/2 cup Kraft grated Parmesan Cheese
    • 4 TBSP butter, melted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1441 % Daily Value *
    • Total Fat: 102 g 157.44%
    • Saturated Fat: 41 g 204.95%
    • Trans Fat: 1 g %
    • Cholesterol: 429 mg 142.97%
    • Sodium: 1613 mg 67.23%
    • Calcium: 627 mg 62.73%
    • Potassium: 1284 mg 36.69%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 22 g %
    • Dietary Fiber: 3 g 11.24%
    • Sugar: 2 g
    • Protein: 102 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 24 g
    • Vitamin A 36.09%
    • Vitamin C 2.47%
    • Vitamin D 3.1%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat14
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total9 oz-eq

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